Freud stated that work and love are the cornerstones of life. Work plays a very big part of our lives, and it can drastically impact on our overall happiness. For many, work adds a negative impact rather than making them
Grief and Bereavement Counselling
The powerful feelings and emotions surrounding the loss of a loved one or the loss of a valued part of life such as work can feel overwhelming. Grieving is a natural process of expressing these feelings so that eventually we
What is anxiety? How therapy can help relieve the symptoms of anxiety, social anxiety and panic attacks.
Anxiety and stress are experienced both in our mind and body. Each person is unique and therefore their experience of anxiety is unique to them. Some of the commonly described symptoms are: overwhelming fearful thoughts tearfulness palpitations chest pains sweating