Happiness Matters Counselling offers a supportive and confidential space where you can take the time to talk openly and feel genuinely heard.
Rachel works in a non-judgmental, neutral, and collaborative way, supporting you to better understand patterns in your life that may be contributing to distress or feeling stuck. Together, you’ll explore practical tools and strategies to help you navigate current challenges and build confidence in managing future ones.
Counselling support is available for
- Individuals
- Couples and relationship concerns (limited availability)
- Relationships within families or workplaces
- Employment Assistance Programs (EAP)
All sessions are delivered online via secure video (Microsoft Teams) or phone, allowing you to access support from the comfort and privacy of your own space.
